Make a conscious choice to swap any processed foods in your day-to-day for whole foods a little bit at a time. Processed foods, laden with preservatives, additives, and refined sugars.
Back Pain FYZICAL News Physical Therapy Sports Injuries
Don’t Ignore Your Lower Back Pain
Lower back pain is one of the most common musculoskeletal ailments globally, with an estimated
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FYZICAL News Neck Pain Physical Therapy Sports Injuries
Find Neck Pain Relief with Physical Therapy
At FYZICAL, our skilled therapists have a proven track record of assisting patients in resolving
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FYZICAL News Nutrition Vitamins & Minerals Wellness
Nutritional Swaps: Choosing Whole Foods Over Processed – A Nutrient-Rich Journey
Make a conscious choice to swap any processed foods in your day-to-day for whole foods
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FYZICAL News Vitamins & Minerals Wellness
Nutritional Swaps: How Cauliflower Rice Can Revolutionize Your Calorie Intake
By embracing cauliflower rice as a versatile and nutrient-packed alternative, individuals can embark on a
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Back Pain FYZICAL News Neck Pain Neuropathy Physical Therapy Sports Injuries
Herniated Disc Treatment
Physical therapy can help improve some of the health conditions that your body may experience
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By embracing cauliflower rice as a versatile and nutrient-packed alternative, individuals can embark on a journey toward a healthier, more balanced lifestyle.
Physical therapy can help improve some of the health conditions that your body may experience with age.
When we take deep breaths, we stimulate the parasympathetic nervous system, which helps to relax the body and reduce stress.
Gratitude is a powerful emotion that can have a profound impact on our well-being and relationships. It is the act of feeling and expressing appreciation.
Establishing good habits is an important part of improving one’s overall well-being and quality of life.
Walking is a low-impact exercise that has numerous health benefits, including improving cardiovascular health, strengthening bones and muscles, and reducing stress.
Maintaining daily wellness is essential for living a healthy, balanced, and fulfilling life. Here are some tips for how to prioritize your well-being on a daily basis
Proper hydration is important for maintaining the body’s temperature, lubricating joints, and supporting the immune system.
While it may not be possible to achieve constant happiness, there are steps that can be taken to increase overall well-being and satisfaction with life.
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Orthopedic Rehabilitation
Balance & Vestibular Therapy
Hand & Upper Extremity Therapy
Workers’ Comp & Auto Injuries