Establishing good habits is an important part of improving one’s overall well-being and quality of life.
Physical therapists specialize in a specific area allowing them to treat various types of injuries or conditions.
For Hand Arthritis Therapy, your treatments will aim to relieve pain, promote healing, and relearn or modify activities to make daily life easier.
Walking is a low-impact exercise that has numerous health benefits, including improving cardiovascular health, strengthening bones and muscles, and reducing stress.
In older adults, falls are the leading cause of fatal and nonfatal injuries. Most people don’t think about working on their balance until it is too late.
Maintaining daily wellness is essential for living a healthy, balanced, and fulfilling life. Here are some tips for how to prioritize your well-being on a daily basis
Proper hydration is important for maintaining the body’s temperature, lubricating joints, and supporting the immune system.
At FYZICAL, our physical therapists are experts at helping our patients resolve their pain and get back to doing what they love!
While it may not be possible to achieve constant happiness, there are steps that can be taken to increase overall well-being and satisfaction with life.
At FYZICAL, our physical therapists can help you figure out if your core is weak, and more importantly, how to get it strong again!