Lower back pain is one of the most common musculoskeletal ailments globally, with an estimated 80% of people experiencing it at some point. But just because it’s a common experience doesn’t mean it can’t cause complications: around 23% of the world’s population suffers from chronic back pain, pain that lingers for longer than three months.
At FYZICAL, our skilled therapists have a proven track record of assisting patients in resolving their neck pain.
Make a conscious choice to swap any processed foods in your day-to-day for whole foods a little bit at a time. Processed foods, laden with preservatives, additives, and refined sugars.
By embracing cauliflower rice as a versatile and nutrient-packed alternative, individuals can embark on a journey toward a healthier, more balanced lifestyle.
Physical therapy can help improve some of the health conditions that your body may experience with age.
Physical therapy can help improve some of the health conditions that your body may experience with age.
When we take deep breaths, we stimulate the parasympathetic nervous system, which helps to relax the body and reduce stress.
Approximately one-third of the population will experience neck pain in any given year, worsening if left untreated. In severe cases, they may even need surgery.
Gratitude is a powerful emotion that can have a profound impact on our well-being and relationships. It is the act of feeling and expressing appreciation.
At FYZICAL, our physical therapists can help determine if your posture is the problem and how to restore it for a healthy spine!